1 serving (30 grams) contains 9 calories, 0.3 grams of protein, 0.1 grams of fat, and 1.9 grams of carbohydrates.
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营养信息
卡路里 |
69.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.5 g | 0% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 24 mg | 1% | |
| 总碳水化合物 | 15.4 g | 5% | |
| 膳食纤维 | 4.3 g | 15% | |
| 糖 | 10.1 g | ||
| 蛋白质 | 2.4 g | 4% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 16.8 mg | 1% | |
| 铁 | 1.0 mg | 5% | |
| 钾 | 552 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 皮基略辣椒
Piquillo Peppers 是一种独特的甜、红色辣椒品种，起源于西班牙纳瓦拉地区。这些辣椒以其独特的尖形和烟熏味而闻名，通常被烤熟并装在玻璃罐中，成为无数菜肴中多功能的配料。Piquillo Peppers 富含维生素A和C，提供许多健康益处，包括抗氧化和免疫系统支持。它们热量低，为沙拉、小吃或酱汁增添了活力的颜色和味道，是任何美食的愉快选择。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
