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珍珠鸡

珍珠鸡

Meat

商品评分: 73/100

1 serving (100 grams) contains 158 calories, 22.0 grams of protein, 7.0 grams of fat, and 0.0 grams of carbohydrates.

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376.2
卡路里
52.4
蛋白质
0
碳水化合物
16.7
脂肪

营养信息

1 杯 (238.1g)
卡路里
376.2
%每日值*
总脂肪 16.7 g 21%
饱和脂肪 5.2 g 26%
多不饱和脂肪 0 g
胆固醇 190.5 mg 63%
166.7 mg 7%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 52.4 g 104%
维生素D 0 mcg 0%
26.2 mg 2%
3.6 mg 20%
569.0 mg 12%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
58.2%
41.8%
脂肪: 150 cal (41.8%)
蛋白质: 209 cal (58.2%)
碳水化合物: 0 cal (0.0%)

About 珍珠鸡

Pintade是一种美味多汁的家禽,通常被称为琴鸡,源自西非,受到法国烹饪的青睐。富含蛋白质但低脂肪,它为那些注重健康的用餐者提供了一种令人愉悦的传统肉类替代品。Pintade具有独特、略带野味的口感,配以柔嫩多汁的质地。通常配以香草和香料,可以烤、烤或炖,为任何一顿餐带来一丝美味的风味。今天就品尝Pintade的精致风味和健康好处吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.