1 serving (100 grams) contains 127 calories, 20.5 grams of protein, 4.4 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
302.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 10.5 g | 13% | |
| 饱和脂肪 | 2.1 g | 10% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 131.0 mg | 43% | |
| 钠 | 88.1 mg | 3% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 48.8 g | 97% | |
| 维生素D | 1357.1 mcg | 6785% | |
| 钙 | 21.4 mg | 1% | |
| 铁 | 0.7 mg | 3% | |
| 钾 | 871.4 mg | 18% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 粉红鲑鱼
粉红鲑鱼是一种美味而易碎的鱼类，以其细嫩的质地和温和的味道而闻名。富含有益心脏健康的奥米加-3脂肪酸，为蛋白质的瘦身来源，是平衡饮食的完美补充。源自太平洋的粉红鲑鱼通常用于各种美食，从寿司到精致的美食菜肴。富含必需的维生素和矿物质，有助于大脑健康并减少炎症。享受这款营养丰富的海鲜美食，可以烤制、烤熟或是罐装食用，品尝海洋的味道同时滋养身体！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
