1 serving (136 grams) contains 60 calories, 2.0 grams of protein, 0.2 grams of fat, and 13.0 grams of carbohydrates.
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营养信息
卡路里 |
104.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.3 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 184.7 mg | 8% | |
| 总碳水化合物 | 22.6 g | 8% | |
| 膳食纤维 | 7.0 g | 25% | |
| 糖 | 15.7 g | ||
| 蛋白质 | 3.5 g | 7% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 38.3 mg | 2% | |
| 铁 | 1.7 mg | 9% | |
| 钾 | 770.0 mg | 16% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 粉红女士甜菜
粉红女士甜菜是一种充满活力和营养的根茎蔬菜，以其美丽的品红色和甜美的泥土味而闻名。这些甜菜源自欧洲，富含叶酸、钾和抗氧化剂等必需的维生素和矿物质。它们天然的甜味使其成为沙拉、烤菜或甚至冰沙的完美搭配。低热量高纤维含量的粉红女士甜菜有助于消化和心脏健康，成为任何一餐的美味健康选择。立即体验粉红女士甜菜的丰富口感和健康益处吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
