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粉红番石榴

粉红番石榴

Fruit

商品评分: 88/100

1 serving (100 grams) contains 68 calories, 2.5 grams of protein, 0.9 grams of fat, and 14.3 grams of carbohydrates.

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161.9
卡路里
6.1
蛋白质
34.0
碳水化合物
2.3
脂肪

营养信息

1 杯 (238.1g)
卡路里
161.9
%每日值*
总脂肪 2.3 g 2%
饱和脂肪 0.6 g 3%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
4.8 mg 0%
总碳水化合物 34.0 g 12%
膳食纤维 12.9 g 46%
21.2 g
蛋白质 6.1 g 12%
维生素D 0 mcg 0%
42.9 mg 3%
0.6 mg 3%
992.9 mg 21%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

75.1%
13.5%
11.4%
脂肪: 20 cal (11.4%)
蛋白质: 24 cal (13.5%)
碳水化合物: 136 cal (75.1%)

About 粉红番石榴

粉色番石榴是一种美味的热带水果,以其鲜艳的粉红色果肉和甜美芳香的味道而闻名。这种水果起源于中美洲和南美洲的温暖气候,是许多美食中的主打,为沙拉、冰沙和甜点增添了一抹清新。富含维生素A和C、纤维和抗氧化剂,粉色番石榴有助于支持健康的免疫系统并促进消化。新鲜享用或榨成果汁,都是美味又营养丰富的享受,非常适合提升您的健康之旅!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.