1 serving (200 grams) contains 74 calories, 1.5 grams of protein, 0.2 grams of fat, and 19.0 grams of carbohydrates.
卡路里 |
87.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.2 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 0 mg | 0% | |
| 总碳水化合物 | 22.4 g | 8% | |
| 膳食纤维 | 2.9 g | 10% | |
| 糖 | 18.8 g | ||
| 蛋白质 | 1.8 g | 3% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.1 mg | 3% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 376.5 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
粉红葡萄柚是一种充满活力和浓烈的柑橘水果,因其鲜艳的粉红果肉和清新的味道而备受赞誉。这种多汁的宝石主要生长在佛罗里达和德克萨斯等温暖气候中,是早餐桌和美食菜肴中的主打食材。粉红葡萄柚富含维生素A和C,以及抗氧化剂,有助于维护健康的免疫系统和平衡饮食。其独特的甜度和酸度组合使其成为沙拉、甜点甚至鸡尾酒的完美搭配。虽然热量低、水分含量高,但需要注意的是粉红葡萄柚可能会与某些药物发生相互作用。享受这种美味水果,体验口感和健康益处的双重享受!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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