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粉红葡萄柚

粉红葡萄柚

Fruit

商品评分: 81/100

1 serving (200 grams) contains 74 calories, 1.5 grams of protein, 0.2 grams of fat, and 19.0 grams of carbohydrates.

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87.1
卡路里
1.8
蛋白质
22.4
碳水化合物
0.2
脂肪

营养信息

1 杯 (235.3g)
卡路里
87.1
%每日值*
总脂肪 0.2 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
0 mg 0%
总碳水化合物 22.4 g 8%
膳食纤维 2.9 g 10%
18.8 g
蛋白质 1.8 g 3%
维生素D 0 mcg 0%
47.1 mg 3%
0.2 mg 1%
376.5 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

90.9%
7.3%
1.8%
脂肪: 1 cal (1.8%)
蛋白质: 7 cal (7.3%)
碳水化合物: 89 cal (90.9%)

About 粉红葡萄柚

粉红葡萄柚是一种充满活力和浓烈的柑橘水果,因其鲜艳的粉红果肉和清新的味道而备受赞誉。这种多汁的宝石主要生长在佛罗里达和德克萨斯等温暖气候中,是早餐桌和美食菜肴中的主打食材。粉红葡萄柚富含维生素A和C,以及抗氧化剂,有助于维护健康的免疫系统和平衡饮食。其独特的甜度和酸度组合使其成为沙拉、甜点甚至鸡尾酒的完美搭配。虽然热量低、水分含量高,但需要注意的是粉红葡萄柚可能会与某些药物发生相互作用。享受这种美味水果,体验口感和健康益处的双重享受!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.