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菠萝杯

菠萝杯

Fruit

商品评分: 80/100

1 serving (165 grams) contains 82 calories, 0.9 grams of protein, 0.2 grams of fat, and 22.0 grams of carbohydrates.

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117.1
卡路里
1.3
蛋白质
31.4
碳水化合物
0.3
脂肪

营养信息

1 杯 (235.7g)
卡路里
117.1
%每日值*
总脂肪 0.3 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
2.9 mg 0%
总碳水化合物 31.4 g 11%
膳食纤维 3.3 g 11%
23.3 g
蛋白质 1.3 g 2%
维生素D 0 mcg 0%
30.0 mg 2%
0.6 mg 3%
257.1 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

94.1%
3.9%
2.0%
脂肪: 2 cal (2.0%)
蛋白质: 5 cal (3.9%)
碳水化合物: 125 cal (94.1%)

About 菠萝杯

菠萝杯是一道充满活力、热带风味的菜肴,会带领你的味蕾去享受一个阳光明媚的假期。想象一下,一个新鲜多汁的菠萝被挖空,然后填满了用切碎的水果、椰子和一点点开胃的柑橘汁混合而成的美味。这道菜源自热带地区,体现了清爽岛屿美食的精髓。水果富含维生素和抗氧化剂,为您提供健康的营养,而椰子则增加了奶油般的口感。无论是作为生动的甜点还是多彩的点睛之笔,菠萝杯都是一种美味的甜点选择,为任何餐桌带来一丝天堂的气息!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.