1 serving (165 grams) contains 82 calories, 0.9 grams of protein, 0.2 grams of fat, and 21.7 grams of carbohydrates.
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营养信息
卡路里 |
117.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.3 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 2.9 mg | 0% | |
| 总碳水化合物 | 31 g | 11% | |
| 膳食纤维 | 3.3 g | 11% | |
| 糖 | 23.3 g | ||
| 蛋白质 | 1.3 g | 2% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 30.0 mg | 2% | |
| 铁 | 0.7 mg | 3% | |
| 钾 | 257.1 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 菠萝丁
菠萝块是来自成熟多汁菠萝制成的热带美味小方块，清爽可口！起源于中南美洲郁郁葱葱的风景，这些天然甜美的块状菠萝是各种美食中的热门食材，从美味沙拉到充满活力的水果莎莎。富含维生素C和维生素B6，菠萝块提高免疫力并通过其高酶含量支持消化。此外，它们热量低，脂肪含量也低，是一个零负担的零食选择。因此，无论您是新鲜食用、加入冰沙中，还是作为甜点的装饰，菠萝块都是一种美味又健康的美食享受！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
