1 serving (150 grams) contains 70 calories, 1.0 grams of protein, 0.2 grams of fat, and 18.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
110.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.3 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 7.9 mg | 0% | |
| 总碳水化合物 | 28.4 g | 10% | |
| 膳食纤维 | 3.9 g | 13% | |
| 糖 | 22.1 g | ||
| 蛋白质 | 1.6 g | 3% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 31.5 mg | 2% | |
| 铁 | 0.6 mg | 3% | |
| 钾 | 315.5 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 凤梨块配洋葱和甜椒
菠萝块配洋葱和甜椒是一道充满活力和美味的菜肴，非常适合为任何一餐增添热带风情。这种色彩缤纷的组合包含多汁的菠萝、脆甜的甜椒和香甜的洋葱，灵感来源于加勒比海和亚洲美食的融合，为您的餐桌带来了令人愉悦的甜味和酸味。这个混合物富含维生素A和C，不仅美味，还有助于促进健康的免疫系统。将它当作清新的配菜享用，或者加入沙拉和炒菜中，享受美味和营养的结合！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
