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菠蘿包

菠蘿包

Bakery

商品评分: 54/100

1 serving (85 grams) contains 260 calories, 5.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

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722.2
卡路里
13.9
蛋白质
111.1
碳水化合物
27.8
脂肪

营养信息

1 杯 (236.1g)
卡路里
722.2
%每日值*
总脂肪 27.8 g 35%
饱和脂肪 13.9 g 69%
多不饱和脂肪 0 g
胆固醇 55.6 mg 18%
416.7 mg 18%
总碳水化合物 111.1 g 40%
膳食纤维 2.8 g 10%
41.7 g
蛋白质 13.9 g 27%
维生素D 0 mcg 0%
55.6 mg 4%
2.8 mg 15%
138.9 mg 2%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧈 High saturated fat

卡路里来源

59.2%
7.4%
33.4%
脂肪: 250 cal (33.4%)
蛋白质: 55 cal (7.4%)
碳水化合物: 444 cal (59.2%)

About 菠蘿包

菠萝包是一款令人愉悦的香港糕点,以其独特的金黄、脆脆的顶部而得名,让人联想起菠萝。这款甜点由柔软、蓬松的面包制成,加入了糖、黄油和牛奶,配上一层糖衣,口感完美。传统上是早餐或下午茶点时享用,虽然没有实际菠萝,但口味令人难以置信。虽然外皮甜蜜而脆脆,但馅料本身是松软且令人满足的。通常富含碳水化合物和糖分,能提供短暂的能量提升,尽管应该适度享用。每一口这款标志性糕点都能让您品尝到香港的味道!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.