1 serving (100 grams) contains 50 calories, 0.5 grams of protein, 0.1 grams of fat, and 13.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
119.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.2 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 2.4 mg | 0% | |
| 总碳水化合物 | 31.0 g | 11% | |
| 膳食纤维 | 3.3 g | 11% | |
| 糖 | 23.8 g | ||
| 蛋白质 | 1.2 g | 2% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 31.0 mg | 2% | |
| 铁 | 0.7 mg | 3% | |
| 钾 | 259.5 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 菠萝和西瓜
菠萝和西瓜是充满活力、清爽的水果，给您的味蕾带来热带风味的爆炸。起源于阳光普照的热带地区，菠萝甜而酸，而西瓜则提供清爽多汁的乐趣。它们一起为夏日沙拉、冰沙或简单的零食提供了完美的搭配。富含维生素和水分，低热量且富含抗氧化剂，有助于促进整体健康。品尝菠萝和西瓜不仅能满足您的味蕾，还能滋养您的身体，使它们成为任何场合的愉快选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
