1 serving (30 grams) contains 178 calories, 6.1 grams of protein, 15.7 grams of fat, and 3.7 grams of carbohydrates.
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营养信息
卡路里 |
1403.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 123.8 g | 158% | |
| 饱和脂肪 | 24.1 g | 120% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 2456.7 mg | 106% | |
| 总碳水化合物 | 29.3 g | 10% | |
| 膳食纤维 | 11.3 g | 40% | |
| 糖 | 14.6 g | ||
| 蛋白质 | 48.2 g | 96% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 118.1 mg | 9% | |
| 铁 | 4.5 mg | 25% | |
| 钾 | 944.9 mg | 20% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 花生酱
花生酱是源自印尼美食的浓郁、奶油状的酱料。由优质研磨花生、酱油、大蒜和一丝辣椒制成，这种多功能酱料为菜肴增添了美妙的口味。富含蛋白质和健康脂肪，花生酱是沙拉、烤肉或生蔬菜蘸料的有益补充。然而，要适量享用，因为其热量较高。让花生酱提升你的餐点——传统与味道的完美结合！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
