1 serving (30 grams) contains 10 calories, 0.2 grams of protein, 0.0 grams of fat, and 2.5 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
80.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1600.0 mg | 69% | |
| 总碳水化合物 | 20.0 g | 7% | |
| 膳食纤维 | 4.0 g | 14% | |
| 糖 | 12 g | ||
| 蛋白质 | 1.6 g | 3% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 80.0 mg | 6% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 240 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 腌制洋葱
泡制洋葱是一种色泽鲜艳、带有酸味的调味品，是用新鲜的红洋葱浸泡在美味的混合物中制成，其中包括醋、糖和香料。 源自世界各地的不同烹饪，它们为诸如玉米卷，沙拉和三明治等菜肴增添了美妙的脆脆口感和色彩亮丽。 它们不仅为您的餐点增添了浓烈的味道，而且还提供健康益处，例如促进消化和提供抗氧化剂。 此外，它们热量低，是任何盘子上美味又无罪的选择。 试试泡制洋葱，提升您的烹饪创意！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
