1 serving (100 grams) contains 165 calories, 26.0 grams of protein, 4.4 grams of fat, and 3.9 grams of carbohydrates.
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营养信息
卡路里 |
392.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 10.5 g | 13% | |
| 饱和脂肪 | 3.3 g | 16% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 833.3 mg | 277% | |
| 钠 | 166.7 mg | 7% | |
| 总碳水化合物 | 9.3 g | 3% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 61.9 g | 123% | |
| 维生素D | 119.0 mcg | 595% | |
| 钙 | 19.0 mg | 1% | |
| 铁 | 54.8 mg | 304% | |
| 钾 | 904.8 mg | 19% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 猪肝
猪肝是一种营养丰富的器官肉，富含必要的维生素和矿物质。富含维生素A、B族维生素和铁，有助于支持免疫健康和增加能量。在各种烹饪中常见，尤其在从法式鹅肝酱到中国炒菜中，猪肝都能增添独特的风味和口感。尽管它可能含有较高的胆固醇，适度食用是关键，若经过深思熟虑的准备，它可以成为一种美味、健康的选择。拥抱猪肝的烹饪多样性，探索其丰富的传统！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
