1 serving (100 grams) contains 157 calories, 12.5 grams of protein, 10.5 grams of fat, and 3.5 grams of carbohydrates.
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营养信息
卡路里 |
373.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 25 g | 32% | |
| 饱和脂肪 | 8.3 g | 41% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 142.9 mg | 47% | |
| 钠 | 2261.9 mg | 98% | |
| 总碳水化合物 | 8.3 g | 3% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 2.9 g | ||
| 蛋白质 | 29.8 g | 59% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 35.7 mg | 2% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 285.7 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 猪耳朵在酱油里
用酱油煮猪耳是源自东亚烹饪的独特美味佳肴，因其丰富鲜美的风味而备受赞誉。这道菜由嫩猪耳制成，用酱油、大蒜、姜和香料炖煮，营造出入口即化的口感，令人难以抗拒。富含胶原蛋白，以促进健康皮肤和关节而闻名，尽管其钠含量也较高。无论是作为零食还是丰盛的配菜，用酱油煮猪耳都可以为爱探险的食客提供美味之旅！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
