1 serving (100 grams) contains 216 calories, 18.9 grams of protein, 15.9 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
514.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 37.9 g | 48% | |
| 饱和脂肪 | 13.8 g | 69% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 200 mg | 66% | |
| 钠 | 164.3 mg | 7% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 45 g | 90% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 26.2 mg | 2% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 0 mg | 0% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 猪蹄
猪蹄是一种传统美食，由猪脚制成，通常出现在南方舒适食物、中式和欧洲菜肴中。这些丰盛的猪蹄富含胶原蛋白，对皮肤和关节健康有益，同时也提供许多美食爱好者喜欢的独特质地和风味。尽管它们含有较高的脂肪，但适度享用可以成为均衡饮食的一部分。无论是在炖菜中慢煮还是腌制，猪蹄都可以让你品尝到烹饪遗产的味道，为您提供营养助力，不容错过！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
