1 serving (50 grams) contains 132 calories, 8.7 grams of protein, 11.2 grams of fat, and 0.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
628.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 53.1 g | 68% | |
| 饱和脂肪 | 19.5 g | 97% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 238.1 mg | 79% | |
| 钠 | 119.0 mg | 5% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 41.2 g | 82% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 23.8 mg | 1% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 83.3 mg | 1% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 猪耳
猪耳是一种独特的美味佳肴，源自各种烹饪传统，尤其是东南亚和中国烹饪。这种美味的食物是由猪耳的外层制成的，通常煮、炸或炖以达到嫩滑的口感。富含胶原蛋白，猪耳可以是蛋白质的来源，但也含有较高的脂肪含量，这可能不适合每种饮食。猪耳可以用于沙拉、炒菜或作为脆脆的零食，在品尝时提供了一种独特的味觉体验，受到寻求冒险的美食爱好者的喜爱。在品尝这道非传统菜肴时，领略其中富有的大胆风味和质地，感受其背后的传统！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
