1 serving (40 grams) contains 190 calories, 6.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
1124.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 59.2 g | 75% | |
| 饱和脂肪 | 11.8 g | 59% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 887.6 mg | 38% | |
| 总碳水化合物 | 118.3 g | 43% | |
| 膳食纤维 | 11.8 g | 42% | |
| 糖 | 17.8 g | ||
| 蛋白质 | 35.5 g | 71% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 118.3 mg | 9% | |
| 铁 | 5.9 mg | 32% | |
| 钾 | 710.1 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 花生酱吐司片
一片涂有花生酱的吐司是一种全球喜爱的美味简餐。 它的特点是金黄酥脆的吐司上涂满了奶油或者粗粒花生酱，融合了花生的坚果香味和面包的饱满口感。 这一经典搭配常常用于早餐或者作为全天候的快速能量补给。 富含蛋白质和健康脂肪的花生酱提供持久的能量，而吐司则提供碳水化合物带来的美妙口感。 只需注意份量，因为它可能是高热量的。 十分美味且易于准备，这款美味的小吃能满足口腹之欲同时提供营养。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
