1 serving (100 grams) contains 172 calories, 22.2 grams of protein, 9.2 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
430 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23 g | 29% | |
| 饱和脂肪 | 6.5 g | 32% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 222.5 mg | 74% | |
| 钠 | 175 mg | 7% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 55.5 g | 111% | |
| 维生素D | 12.5 mcg | 62% | |
| 钙 | 27.5 mg | 2% | |
| 铁 | 3.2 mg | 17% | |
| 钾 | 550 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鸡腿肉
一块鸡腿肉是嫩滑多汁的鸡肉切块，通常调味入味，烤制或炸制成脆口外皮。起源于世界各地的各种美食文化，给传统舒适食物增添了美味的一抹香。蕴含丰富的蛋白质，为您的身体提供能量，适量食用更佳。富含维生素和矿物质，是任何一餐的美味选择。不论是搭配新鲜蔬菜，裹上香辣酱汁，还是搭配经典配菜，一块鸡腿肉都是令人满足的美味，聚集家人于餐桌前。享受美味，品味每一刻！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
