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酥皮

酥皮

Bakery

商品评分: 39/100

1 serving (27 grams) contains 120 calories, 1.0 grams of protein, 7.0 grams of fat, and 12.0 grams of carbohydrates.

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533.3
卡路里
4.4
蛋白质
53.3
碳水化合物
31.1
脂肪

营养信息

1 杯 (120g)
卡路里
533.3
%每日值*
总脂肪 31.1 g 39%
饱和脂肪 13.3 g 66%
多不饱和脂肪 4.4 g
胆固醇 22.8 mg 7%
600 mg 26%
总碳水化合物 53.3 g 19%
膳食纤维 0 g 0%
4.4 g
蛋白质 4.4 g 8%
维生素D 0 mcg 0%
0 mg 0%
1.6 mg 8%
0 mg 0%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

  • USDA FoodData - 酥皮 Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
  • 食物属性

    🍯 Low sugar
    🧈 High saturated fat

    卡路里来源

    41.7%
    3.4%
    54.8%
    脂肪: 279 cal (54.8%)
    蛋白质: 17 cal (3.4%)
    碳水化合物: 213 cal (41.7%)

    About 酥皮

    饼皮是世界各地美味馅饼不可或缺的松脆,黄油味十足的基础。由简单的食材如面粉、黄油、盐和水制成,这种多用途的糕点源自欧洲烹饪,已有数个世纪的历史。虽然它带来丰富和令人满足的口感,经典的饼皮可能含有较高的热量和脂肪。然而,通过使用全麦面粉或更健康的脂肪,您可以创造一个更轻盈的版本,而不用牺牲味道。适合甜味或咸味馅料,饼皮给每一口带来舒适和喜悦!

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - 酥皮 Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.