1 serving (200 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
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营养信息
卡路里 |
529.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 17.6 g | 22% | |
| 饱和脂肪 | 5.9 g | 29% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 35.3 mg | 11% | |
| 钠 | 941.2 mg | 40% | |
| 总碳水化合物 | 70.6 g | 25% | |
| 膳食纤维 | 3.5 g | 12% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 23.5 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 176.5 mg | 13% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 235.3 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 皮德
Pide是一种传统的土耳其扁面包，通常被称为“土耳其比萨”。 它采用薄而椭圆形的面饼为底，撒上各种美味的配料，如调味肉类、新鲜蔬菜和浓香乳酪。 这道美味佳肴源自安纳托利亚地区，以其脆脆的边缘和柔软有嚼劲的中间部分而闻名。 虽然pide可能会很奢侈，特别是配有丰盛的乳酪和肉类配料，但它也是一种多才多艺的选择。 您可以轻松地加入营养丰富的蔬菜和瘦蛋白质，为其增添更健康的口感。 尽情享用pide，它是土耳其美食的美味品尝，适合任何一餐！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
