1 serving (150 grams) contains 50 calories, 1.0 grams of protein, 0.2 grams of fat, and 10.0 grams of carbohydrates.
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营养信息
卡路里 |
78.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.3 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1261.8 mg | 54% | |
| 总碳水化合物 | 15.8 g | 5% | |
| 膳食纤维 | 3.2 g | 11% | |
| 糖 | 7.9 g | ||
| 蛋白质 | 1.6 g | 3% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.3 mg | 3% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 236.6 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 泡菜沙拉
醃製蔬菜沙拉是一道充滿活力和酸爽的菜餚，結合了各種脆脆的蔬菜，如黃瓜、胡蘿蔔和小紅蘿蔔，全部都被醃製得恰到好處。這道沙拉源自於各種亞洲美食，特別是韓國和日本，為您的餐桌帶來了美妙的風味和色彩。這道沙拉含有發酵過程中的益生菌，對腸道健康有益，並從蔬菜中添加了必要的維生素和礦物質。醃製蔬菜沙拉熱量低、纖維含量高，是將健康、美味選擇融入您的飲食的美味方式。將其享用為清爽的配菜或爽口的配料，搭配您最喜歡的菜餚！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
