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泡菜萝卜

泡菜萝卜

Snack

商品评分: 67/100

1 serving (50 grams) contains 10 calories, 0.2 grams of protein, 0.1 grams of fat, and 2.2 grams of carbohydrates.

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47.6
卡路里
1.2
蛋白质
10.7
碳水化合物
0.2
脂肪

营养信息

1 杯 (238.1g)
卡路里
47.6
%每日值*
总脂肪 0.2 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
1904.8 mg 82%
总碳水化合物 10.7 g 3%
膳食纤维 3.6 g 12%
6.0 g
蛋白质 1.2 g 2%
维生素D 0 mcg 0%
71.4 mg 5%
0.7 mg 3%
357.1 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍞 Low carbs

卡路里来源

86.6%
9.7%
3.6%
脂肪: 1 cal (3.6%)
蛋白质: 4 cal (9.7%)
碳水化合物: 42 cal (86.6%)

About 泡菜萝卜

泡制的萝卜是充满活力的紫色和脆嫩的蔬菜,腌制在一种带有醋、盐和香料味道的酸涩混合物中。 源自中东烹饪,它们为沙拉和沙威玛等菜肴增添了一丝兴奋感。 这些快乐泡菜不仅提升了口味,还有助于消化和整体健康。 无论作为零食还是调味品享用,泡制的萝卜都是任何一顿饭中美味且营养丰富的补充品!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.