1 serving (100 grams) contains 200 calories, 18.0 grams of protein, 12.0 grams of fat, and 3.0 grams of carbohydrates.
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营养信息
卡路里 |
476.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 28.6 g | 36% | |
| 饱和脂肪 | 7.1 g | 35% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 119.0 mg | 39% | |
| 钠 | 1904.8 mg | 82% | |
| 总碳水化合物 | 7.1 g | 2% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 42.9 g | 85% | |
| 维生素D | 952.4 mcg | 4762% | |
| 钙 | 47.6 mg | 3% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 714.3 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 腌制三文鱼
腌制三文鱼是一道美味佳肴，结合了新鲜三文鱼片，酸味醋和芳香香料。源自斯堪的纳维亚美食，这道菜以浓烈的味道渗透到鱼肉中，同时保持了其嫩滑口感。腌制三文鱼富含欧米茄-3脂肪酸，不仅美味，而且是一种心脏健康的选择，有助于支持大脑功能并减少炎症。腌制过程增强了其保质期，使其成为沙拉、三明治的便捷搭配，或者独自享用。用这道充满活力和营养的美食提升您的烹饪体验！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
