1 serving (150 grams) contains 69 calories, 1.8 grams of protein, 0.2 grams of fat, and 16.5 grams of carbohydrates.
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营养信息
卡路里 |
69 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.2 g | 0% | |
| 饱和脂肪 | 0.0 g | 0% | |
| 多不饱和脂肪 | 0.1 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1450.5 mg | 63% | |
| 总碳水化合物 | 16.5 g | 6% | |
| 膳食纤维 | 2.5 g | 8% | |
| 糖 | 12.1 g | ||
| 蛋白质 | 1.8 g | 3% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 58.5 mg | 4% | |
| 铁 | 1.0 mg | 5% | |
| 钾 | 303 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 泡菜红卷心菜
腌制红包菜是一道充满活力和酸甜味的配菜，由脆嫩的切丝红包菜、醋、少许糖和香料制成。起源于欧洲各种各样的烹饪传统，尤其是德国和东欧地区，这道菜为任何餐点增添了色彩和味道。富含抗氧化剂、维生素C和K，不仅美味，还有助于增强免疫系统和促进消化健康。低热量且来自发酵的益生元益菌，腌制红包菜是沙拉、玉米卷或三明治的美味且有营养的添加，使您的菜肴在独特的脆口和酸爽中更上一层楼。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 泡菜红卷心菜 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
