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泡萝卜

泡萝卜

Snack

商品评分: 65/100

1 serving (50 grams) contains 20 calories, 0.5 grams of protein, 0.1 grams of fat, and 4.0 grams of carbohydrates.

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95.2
卡路里
2.4
蛋白质
19.0
碳水化合物
0.5
脂肪

营养信息

1 杯 (238.1g)
卡路里
95.2
%每日值*
总脂肪 0.5 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
2857.1 mg 124%
总碳水化合物 19.0 g 6%
膳食纤维 4.8 g 17%
14.3 g
蛋白质 2.4 g 4%
维生素D 0 mcg 0%
95.2 mg 7%
1.4 mg 7%
476.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

84.4%
10.7%
5.0%
脂肪: 4 cal (5.0%)
蛋白质: 9 cal (10.7%)
碳水化合物: 76 cal (84.4%)

About 泡萝卜

泡萝卜是一种用新鲜萝卜、醋、盐和香料制成的充满活力、爽脆的调味品。源自亚洲烹饪,尤其是韩国和日本菜肴,这种带有酸味的美味为餐食增添了一抹风味。富含维生素C和B6的泡萝卜热量低,有助于支持消化健康。它们爽脆的口感与米饭、玉米卷或作为爽口小吃搭配完美。尽情享受泡萝卜清新的味道——这是对你烹饪冒险不可抗拒的补充!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.