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泡洋葱和辣椒

泡洋葱和辣椒

Appetizer

商品评分: 63/100

1 serving (50 grams) contains 20 calories, 0.5 grams of protein, 0.1 grams of fat, and 4.0 grams of carbohydrates.

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nutriEffect Supplements
94.6
卡路里
2.4
蛋白质
18.9
碳水化合物
0.5
脂肪

营养信息

1 杯 (236.6g)
卡路里
94.6
%每日值*
总脂肪 0.5 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
1892.7 mg 82%
总碳水化合物 18.9 g 6%
膳食纤维 4.7 g 16%
9.5 g
蛋白质 2.4 g 4%
维生素D 0 mcg 0%
94.6 mg 7%
0.9 mg 5%
236.6 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

84.3%
10.7%
5.0%
脂肪: 4 cal (5.0%)
蛋白质: 9 cal (10.7%)
碳水化合物: 75 cal (84.3%)

About 泡洋葱和辣椒

腌制洋葱和辣椒是充满活力、刺激味蕾且带有辛辣的调味品,能提升任何菜肴的口感。由爽脆的洋葱和火辣的辣椒制成,起源于各种拉丁美洲美食中,那里勇于尝试浓烈口味。这种爽口的组合提供了丰富的味道,同时还含有诸如维生素和抗氧化剂等洋葱的健康益处,以及辣椒的促进新陈代谢的特性。作为玉米卷、三明治或沙拉的顶层配料,腌制洋葱和辣椒能为您的餐点增添一抹清爽和活力,使其不仅美味可口,还是您饮食中明智的选择。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.