1 serving (100 grams) contains 25 calories, 0.5 grams of protein, 0.1 grams of fat, and 5.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
59.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.2 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1904.8 mg | 82% | |
| 总碳水化合物 | 11.9 g | 4% | |
| 膳食纤维 | 3.6 g | 12% | |
| 糖 | 7.1 g | ||
| 蛋白质 | 1.2 g | 2% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.6 mg | 3% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 238.1 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 泡菜种菜
泡菜混合蔬菜是一道美味的调和菜，由清脆的胡萝卜、酸爽的黄瓜、充满活力的红萝卜和爽口的甜椒组成，都浸泡在风味浓郁的卤汁中。这道酸辣可口的菜肴源自各种烹饪文化，尤其受到亚洲和地中海美食厨房的喜爱，在那里它以其浓烈的味道提升餐点。富含纤维、维生素和益生菌，泡菜混合蔬菜不仅是一种美味的零食，也是一种有益健康的选择，有助于消化。将它们作为配菜、调味品或者装饰品来享用——它们是无法抗拒的味道与营养的爆发！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
