1 serving (50 grams) contains 30 calories, 0.2 grams of protein, 0.1 grams of fat, and 7.5 grams of carbohydrates.
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营养信息
卡路里 |
142.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.5 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1182.9 mg | 51% | |
| 总碳水化合物 | 35.5 g | 12% | |
| 膳食纤维 | 3.5 g | 12% | |
| 糖 | 28.4 g | ||
| 蛋白质 | 1.2 g | 2% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 23.7 mg | 1% | |
| 铁 | 0.7 mg | 3% | |
| 钾 | 354.9 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 泡制芒果
醃制芒果是一道充滿活力和酸甜的美食，由熟綠芒果、醋、糖、鹽和一種混合香料製成。起源於東南亞烹飪，特別是印度和泰國，這種刺激味蕾的美食為您的味蕾帶來獨特的風味。醃制芒果富含重要的維生素、抗氧化劑和膳食纖維，有助於消化和增強免疫力。雖然它是各種菜餚的美味添補，或直接從罐子中享用，但由於其含糖和鈉量，請適量品嚐。盡情沉浸在醃制芒果爽脆和誘人的酸甜中！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
