1 serving (50 grams) contains 10 calories, 0.5 grams of protein, 0.1 grams of fat, and 1.5 grams of carbohydrates.
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营养信息
卡路里 |
47.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.5 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1895.7 mg | 82% | |
| 总碳水化合物 | 7.1 g | 2% | |
| 膳食纤维 | 4.7 g | 16% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 2.4 g | 4% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 118.5 mg | 9% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 355.5 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 泡菜
泡菜是一种充满活力，带点酸味的美味佳肴，由各种绿叶蔬菜如羽衣甘蓝、羽衣甘蓝和芥菜制成，传统上保存在一种由醋、盐和香料组成的卤水中。起源于南方和亚洲美食，这些爽脆的泡菜为任何菜肴增添了一抹风味。富含营养，富含维生素A、C和K，还含有促进肠道健康的益生菌。虽然它们可能含有较高的钠量，但发酵的蔬菜所带来的益处使它们成为您餐桌上有风味且富有营养的佳品。今天就尽情享受泡菜的清爽脆嚼吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
