1 serving (100 grams) contains 88 calories, 1.2 grams of protein, 5.5 grams of fat, and 8.5 grams of carbohydrates.
TITAN HAUS
Pure Titanium KitchenwareWhy 10,000+ Chefs Switched to Titanium
营养信息
卡路里 |
220 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 13.8 g | 17% | |
| 饱和脂肪 | 2 g | 10% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 3000 mg | 130% | |
| 总碳水化合物 | 21.2 g | 7% | |
| 膳食纤维 | 6.2 g | 22% | |
| 糖 | 8 g | ||
| 蛋白质 | 3 g | 6% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 37.5 mg | 2% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 300 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 泡制茄子
泡制茄子是地中海的美味佳肴，展示了新鲜茄子在酸酸的混合物中腌制的浓郁风味，其中包括醋、大蒜和香草。源自地中海美食的中心地带，这些光彩夺目的紫色宝石不仅是色拉和开胃菜盘的美味佳品，还富含营养。低热量高纤维，有助于消化和促进肠道健康。然而，在某些食谱中要注意钠含量。享用泡制茄子作为一款清新健康的零食，或作为美味的配菜，为您的餐桌带来全年的夏日滋味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
