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泡菜胡萝卜

泡菜胡萝卜

Snack

商品评分: 79/100

1 serving (50 grams) contains 18 calories, 0.2 grams of protein, 0.1 grams of fat, and 3.8 grams of carbohydrates.

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82.8
卡路里
1.2
蛋白质
17.7
碳水化合物
0.2
脂肪

营养信息

1 杯 (236.6g)
卡路里
82.8
%每日值*
总脂肪 0.2 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
709.8 mg 30%
总碳水化合物 17.7 g 6%
膳食纤维 6.6 g 23%
10.6 g
蛋白质 1.2 g 2%
维生素D 0 mcg 0%
59.1 mg 4%
0.7 mg 3%
544.2 mg 11%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

91.5%
6.2%
2.3%
脂肪: 1 cal (2.3%)
蛋白质: 4 cal (6.2%)
碳水化合物: 70 cal (91.5%)

About 泡菜胡萝卜

泡制胡萝卜是一种充满活力和酸甜滋味的美食,由新鲜爽脆的胡萝卜浸泡在带有醋、糖和香料的调味液中制成。此美食源自亚洲烹饪,尤其受到越南版米和韩国粉饭的欢迎,在任何一餐中,这种色彩缤纷的调味品都能增添脆脆的口感和浓烈的风味。富含维生素A和K的泡制胡萝卜可以促进视力和骨骼健康,同时提供低热量的零食选择。您可以将它们加入沙拉、三明治中,或者简单地作为清爽的配菜享用。用泡制胡萝卜的难以抗拒的清新滋味点亮您的餐桌!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.