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醋萝卜和白萝卜

醋萝卜和白萝卜

Snack

商品评分: 72/100

1 serving (100 grams) contains 35 calories, 0.5 grams of protein, 0.1 grams of fat, and 8.0 grams of carbohydrates.

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84.1
卡路里
1.2
蛋白质
19.2
碳水化合物
0.2
脂肪

营养信息

1 杯 (240.4g)
卡路里
84.1
%每日值*
总脂肪 0.2 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
1201.9 mg 52%
总碳水化合物 19.2 g 6%
膳食纤维 3.6 g 12%
14.4 g
蛋白质 1.2 g 2%
维生素D 0 mcg 0%
72.1 mg 5%
0.7 mg 3%
360.6 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

92.1%
5.8%
2.2%
脂肪: 1 cal (2.2%)
蛋白质: 4 cal (5.8%)
碳水化合物: 76 cal (92.1%)

About 醋萝卜和白萝卜

泡制的胡萝卜和白萝卜是充满活力、爽脆的蔬菜,保存在酸酸的醋卤中,通常加入糖和香料。这道美味菜肴源自亚洲烹饪,特别受韩国和越南菜肴的喜爱。这些泡菜富含维生素A和C等必要营养素,是低热量的零食,有助于增强免疫系统并促进消化。甜酸恰到好处的口感,为任何菜肴增添清新的风味,使其成为色拉、饭碗或开胃菜的营养且美味的选择。享受泡制的胡萝卜和白萝卜的爽脆口感和健康益处!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.