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泡菜沙拉

泡菜沙拉

Side Dish

商品评分: 76/100

1 serving (100 grams) contains 50 calories, 1.0 grams of protein, 0.2 grams of fat, and 10.0 grams of carbohydrates.

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119.0
卡路里
2.4
蛋白质
23.8
碳水化合物
0.5
脂肪

营养信息

1 杯 (238.1g)
卡路里
119.0
%每日值*
总脂肪 0.5 g 0%
饱和脂肪 0.1 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
952.4 mg 41%
总碳水化合物 23.8 g 8%
膳食纤维 6.0 g 21%
11.9 g
蛋白质 2.4 g 4%
维生素D 0 mcg 0%
95.2 mg 7%
1.2 mg 6%
357.1 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

87.1%
8.8%
4.1%
脂肪: 4 cal (4.1%)
蛋白质: 9 cal (8.8%)
碳水化合物: 95 cal (87.1%)

About 泡菜沙拉

泡菜卷心菜沙拉是一道充满风味的活力菜肴,由脆脆的、带有酸味的卷心菜与胡萝卜、洋葱和彩椒等新鲜蔬菜混合而成。这道沙拉源自各种烹饪风格,尤其是东欧和亚洲,为您的餐桌增添了一丝惬意的风味。腌制过程不仅增强了其口感,还添加了益生菌,有助于促进肠道健康。低热量且富含维生素C和维生素K,这是一个与任何菜肴都完美搭配的有营养选择。享受这道清新脆口的沙拉,为您的日常饮食增添一抹醒目的风味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.