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泡椒

泡椒

Snack

商品评分: 69/100

1 serving (30 grams) contains 10 calories, 0.2 grams of protein, 0.0 grams of fat, and 2.5 grams of carbohydrates.

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80.0
卡路里
1.6
蛋白质
20.0
碳水化合物
0
脂肪

营养信息

1 杯 (240g)
卡路里
80.0
%每日值*
总脂肪 0 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
1600.0 mg 69%
总碳水化合物 20.0 g 7%
膳食纤维 4.0 g 14%
12 g
蛋白质 1.6 g 3%
维生素D 0 mcg 0%
40.0 mg 3%
0.8 mg 4%
320.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍞 Low carbs

卡路里来源

92.6%
7.4%
0.0%
脂肪: 0 cal (0.0%)
蛋白质: 6 cal (7.4%)
碳水化合物: 80 cal (92.6%)

About 泡椒

泡椒是一种鲜艳而多汁的美味,传统上由新鲜爽脆的灯笼椒浸泡在醋卤中,加入大蒜、莳萝和胡椒粒等调料。原产地包括地中海和拉丁美洲等不同的烹饪方式,这些色彩缤纷的灯笼椒为沙拉、三明治和开胃拼盘增添了一抹开胃的辣味。富含维生素A和维生素C,不仅提供了健康的营养,而且热量低。但请注意卤水中的盐含量。享受泡椒带来的完美味道和营养平衡!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.