1 serving (35 grams) contains 4 calories, 0.2 grams of protein, 0.1 grams of fat, and 0.8 grams of carbohydrates.
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营养信息
卡路里 |
27.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.7 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1925.2 mg | 83% | |
| 总碳水化合物 | 5.4 g | 1% | |
| 膳食纤维 | 2.0 g | 7% | |
| 糖 | 2.7 g | ||
| 蛋白质 | 1.4 g | 2% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 40.8 mg | 3% | |
| 铁 | 0.7 mg | 3% | |
| 钾 | 170.1 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 泡菜
泡菜是一种用黄瓜腌制在醋、水、盐和香料混合物中制成的充满活力、带有酸味的美食。起源于世界各地的各种美食，泡菜为菜肴增添了丰富的风味——从经典的美式三明治到辛辣的印度咖喱。富含益生菌的泡菜可以促进肠道健康，而其低热量含量使其成为一个无罪的零食。然而，要注意高盐分的水平可能会影响血压。无论您喜欢它们脆口还是酸涩，泡菜都是您烹饪冒险中愉悦的补充！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
