1 serving (30 grams) contains 4 calories, 0.2 grams of protein, 0.1 grams of fat, and 0.8 grams of carbohydrates.
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营养信息
卡路里 |
32.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.8 g | 1% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 2264.0 mg | 98% | |
| 总碳水化合物 | 6.4 g | 2% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 1.6 g | 3% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 48 mg | 3% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 184.0 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 泡菜黃瓜
腌制黄瓜是一种美味、带有酸味的零食，由新鲜黄瓜浸泡在醋、盐和香料的卤水中制成。起源于世界各地的不同烹饪传统，包括东欧和地中海美食，这些脆脆的泡菜既可作为零食，又可作为三明治和沙拉的浓香点缀。腌制黄瓜富含益生菌，热量低，有助于消化，同时富含维生素K和维生素C。只需记住，适度是关键，因为它们也可能含有高钠量。今天尽情享受腌制黄瓜的浓郁风味和健康益处！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
