1 serving (85 grams) contains 74 calories, 1.0 grams of protein, 0.1 grams of fat, and 18.0 grams of carbohydrates.
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营养信息
卡路里 |
205.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.3 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 555.6 mg | 24% | |
| 总碳水化合物 | 50.0 g | 18% | |
| 膳食纤维 | 5.6 g | 20% | |
| 糖 | 44.4 g | ||
| 蛋白质 | 2.8 g | 5% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 55.6 mg | 4% | |
| 铁 | 2.2 mg | 12% | |
| 钾 | 416.7 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 泡菜甜菜根
腌制甜菜根是一道美味而充满活力的小吃，由新鲜甜菜根泡制在带有一丝酸味的醋溶液中制成，通常添加大蒜、茴香和洋葱等香料。这种来自东欧美食的多彩小食为沙拉、三明治和冷盘提供了一种爽口的风味。富含抗氧化剂和必需营养素，腌制甜菜根具有改善心脏健康和减少炎症等好处。无论是作为爽脆小吃还是美味配菜，都可以为您的餐桌带来美味和营养。走进美味的腌甜菜根世界吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
