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鳄梨鸡肉碎生菜沙拉

鳄梨鸡肉碎生菜沙拉

Lunch

商品评分: 76/100

1 serving (350 grams) contains 550 calories, 40.0 grams of protein, 35.0 grams of fat, and 20.0 grams of carbohydrates.

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371.6
卡路里
27.0
蛋白质
13.5
碳水化合物
23.6
脂肪

营养信息

1 杯 (236.5g)
卡路里
371.6
%每日值*
总脂肪 23.6 g 30%
饱和脂肪 4.1 g 20%
多不饱和脂肪 0 g
胆固醇 54.1 mg 18%
608.1 mg 26%
总碳水化合物 13.5 g 4%
膳食纤维 5.4 g 19%
3.4 g
蛋白质 27.0 g 54%
维生素D 0 mcg 0%
67.6 mg 5%
1.4 mg 7%
540.5 mg 11%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

14.4%
28.8%
56.7%
脂肪: 212 cal (56.7%)
蛋白质: 108 cal (28.8%)
碳水化合物: 54 cal (14.4%)

About 鳄梨鸡肉碎生菜沙拉

Piada Regular Avocado Chopped Salad With Grilled Chicken是一道充满活力、令人耳目一新的菜肴,将脆爽的生菜、成熟的鳄梨和多汁的烤鸡完美搭配在一起。这道沙拉灵感源自意大利烹饪,采用了包括樱桃番茄、黄瓜和羊奶酪在内的一系列美味配料,淋上了一抹清淡的油醋汁。这不仅美味可口,而且富含鳄梨中的健康脂肪和烤鸡中的瘦蛋白质,是一道令人满足的均衡餐选。在享受意大利风味的同时,用每一口滋养你的身体!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.