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比阿达农贸市场沙拉

比阿达农贸市场沙拉

Lunch

商品评分: 73/100

1 serving (300 grams) contains 450 calories, 15.0 grams of protein, 25.0 grams of fat, and 35.0 grams of carbohydrates.

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354.3
卡路里
11.8
蛋白质
27.6
碳水化合物
19.7
脂肪

营养信息

1 杯 (236.2g)
卡路里
354.3
%每日值*
总脂肪 19.7 g 25%
饱和脂肪 3.9 g 19%
多不饱和脂肪 0 g
胆固醇 7.9 mg 2%
629.9 mg 27%
总碳水化合物 27.6 g 10%
膳食纤维 4.7 g 16%
6.3 g
蛋白质 11.8 g 23%
维生素D 0 mcg 0%
118.1 mg 9%
2.0 mg 11%
472.4 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

33.0%
14.1%
52.9%
脂肪: 177 cal (52.9%)
蛋白质: 47 cal (14.1%)
碳水化合物: 110 cal (33.0%)

About 比阿达农贸市场沙拉

皮亚达农民市场沙拉是一道充满活力的新鲜时令蔬菜拼盘,庆祝意大利风味。这款美味沙拉包括脆生菜、熟樱桃番茄、甜甜的甜椒和脆黄瓜,全部与爽口的羊奶干酪和一份味道鲜美的柠檬醋汁拌匀。富含必要的维生素,这是一个低热量高营养的零负担选择。作为一道清爽的主食或开胃菜,皮亚达农民市场沙拉将农村风味带到您的餐桌上,使健康的饮食既美味又令人满足。全年都能品尝夏天的味道!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.