1 serving (118 grams) contains 105 calories, 1.3 grams of protein, 0.3 grams of fat, and 27.0 grams of carbohydrates.
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营养信息
卡路里 |
210.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.6 g | 0% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 2.0 mg | 0% | |
| 总碳水化合物 | 54.0 g | 19% | |
| 膳食纤维 | 6.2 g | 22% | |
| 糖 | 28.8 g | ||
| 蛋白质 | 2.6 g | 5% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 12.0 mg | 0% | |
| 铁 | 0.6 mg | 3% | |
| 钾 | 844 mg | 17% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 菲律宾香蕉
菲律宾香蕉是一种美味且营养丰富的水果，在菲律宾郁郁葱葱的风景中生长。富含维生素、矿物质和膳食纤维，它不仅能提供快速能量，还有助于心脏健康和消化。菲律宾香蕉以其甜蜜、细腻的口感而闻名，在当地菜肴中是必不可少的食材，如炸香蕉和甜馅香蕉卷。低热量且不含胆固醇，是健康零食或甜点的绝佳选择。立即享受菲律宾香蕉的鲜美口感和健康益处！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
