1 serving (100 grams) contains 227 calories, 7.5 grams of protein, 9.5 grams of fat, and 28.5 grams of carbohydrates.
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营养信息
卡路里 |
540.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 22.6 g | 28% | |
| 饱和脂肪 | 8.3 g | 41% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 166.7 mg | 55% | |
| 钠 | 714.3 mg | 31% | |
| 总碳水化合物 | 67.9 g | 24% | |
| 膳食纤维 | 1.9 g | 6% | |
| 糖 | 10.7 g | ||
| 蛋白质 | 17.9 g | 35% | |
| 维生素D | 47.6 mcg | 238% | |
| 钙 | 238.1 mg | 18% | |
| 铁 | 3.6 mg | 20% | |
| 钾 | 357.1 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 煎饼
德式薄煎饼（Pfannkuchen）是美味的德国煎饼，通常由面粉、鸡蛋、牛奶和少许糖制成。这些薄而厚实的小点心可以作为甜食享用，常常填有水果、果酱或奶油，或者作为一道佐以肉类和蔬菜的咸味选择。薄煎饼起源于德国，是备受喜爱的舒适食物，早餐或甜点的完美选择。尽管用丰富馅料填充时可能有点奢侈，但您也可以选择全麦面粉和新鲜水果，使它们成为更健康的选择。无论喜欢哪种方式吃，薄煎饼都会给您带来愉悦的味觉体验！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
