Blog Research API Download App
蜂蜜在黑面包上涂抹的小开放三明治

蜂蜜在黑面包上涂抹的小开放三明治

Breakfast

商品评分: 48/100

1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 4.0 grams of fat, and 18.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
944.9
卡路里
15.7
蛋白质
141.7
碳水化合物
31.5
脂肪

营养信息

1 杯 (236.2g)
卡路里
944.9
%每日值*
总脂肪 31.5 g 40%
饱和脂肪 19.7 g 98%
多不饱和脂肪 0 g
胆固醇 78.7 mg 26%
629.9 mg 27%
总碳水化合物 141.7 g 51%
膳食纤维 7.9 g 28%
63.0 g
蛋白质 15.7 g 31%
维生素D 0 mcg 0%
157.5 mg 12%
3.9 mg 21%
393.7 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧈 High saturated fat

卡路里来源

62.1%
6.9%
31.0%
脂肪: 283 cal (31.0%)
蛋白质: 62 cal (6.9%)
碳水化合物: 566 cal (62.1%)

About 蜂蜜在黑面包上涂抹的小开放三明治

细薄的黑面包片涂上奶油并淋上金黄蜂蜜,构成了一道美味的法式风味小吃。这道美食源自传统的法国烹饪,融合了大自然的丰富风味。全谷物黑面包富含纤维和必需营养,而蜂蜜提供了天然的甜味和抗氧化剂。尽管诱人,但奶油中的健康脂肪与蜂蜜中的天然糖分的平衡组合使其成为无罪的享受。作为零食或清淡早餐,这道精致的小吃捕捉了法国烹饪的精髓魅力。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.