1 serving (100 grams) contains 150 calories, 23.0 grams of protein, 6.0 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
357.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 14.3 g | 18% | |
| 饱和脂肪 | 6.0 g | 30% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 166.7 mg | 55% | |
| 钠 | 131.0 mg | 5% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 54.8 g | 109% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 23.8 mg | 1% | |
| 铁 | 6.0 mg | 33% | |
| 钾 | 785.7 mg | 16% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 小西冷牛排
小西冷牛排是一种肉质嫩的牛肉部位，因其浓厚的口味和多汁而闻名。这种牛排源自牛的西冷部位，口感和风味的完美平衡使其成为美国烹饪中的最爱。小西冷牛排低脂高蛋白，是营养选择，提供必要的维生素和矿物质，与更大块的肉相比热量更低。经过适当调味或腌制后，非常适合烤、烧烤或平底锅煎炸。尽情享受一顿美味而令人满足的餐点，既丰盛又注重健康，选择小西冷牛排吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
