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小土豆

小土豆

Vegetable

商品评分: 86/100

1 serving (100 grams) contains 77 calories, 2.0 grams of protein, 0.1 grams of fat, and 17.6 grams of carbohydrates.

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183.3
卡路里
4.8
蛋白质
41.9
碳水化合物
0.2
脂肪

营养信息

1 杯 (238.1g)
卡路里
183.3
%每日值*
总脂肪 0.2 g 0%
饱和脂肪 0.1 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
14.3 mg 0%
总碳水化合物 41.9 g 15%
膳食纤维 5.2 g 18%
2.0 g
蛋白质 4.8 g 9%
维生素D 0 mcg 0%
23.8 mg 1%
1.9 mg 10%
1021.4 mg 21%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

卡路里来源

88.9%
10.2%
1.0%
脂肪: 1 cal (1.0%)
蛋白质: 19 cal (10.2%)
碳水化合物: 167 cal (88.9%)

About 小土豆

迷你土豆是一种迷你大小、奶油般口感鲜美且多才多艺的小宝石,散发浓郁的风味。这些小土豆原产于世界各地的多个地区,非常适合用于各种烹饪,从令人温暖的法式菜肴到爽口的墨西哥莎莎酱。富含纤维、必需维生素,并且热量低,它们成为任何一餐的营养补充。无论是烤制、蒸煮还是烤烧,迷你土豆都会带来一种令人愉悦的口感和味道,让每个人都会喜欢。用这些来自大地的健康、丰盛的宝藏提升您的餐饮体验!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.