1 serving (150 grams) contains 98 calories, 5.2 grams of protein, 0.4 grams of fat, and 15.8 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
153.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.7 g | 0% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 567.8 mg | 24% | |
| 总碳水化合物 | 24.8 g | 9% | |
| 膳食纤维 | 9.9 g | 35% | |
| 糖 | 10.6 g | ||
| 蛋白质 | 8.3 g | 16% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 71.0 mg | 5% | |
| 铁 | 2.8 mg | 15% | |
| 钾 | 473.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 小豌豆和胡萝卜
西式甜豆胡萝卜是一道美味的法式菜肴，特色是嫩绿豌豆和甜胡萝卜，炖煮至完美。这道色彩丰富的经典菜肴常常以一丝黄油和新鲜香草调味，捕捉到了乡村法式烹饪的精髓。富含维生素A和C，是一种健康的选择，可为您的饮食增添纤维，有助于促进消化。低热量但口感丰富，西式甜豆胡萝卜为每道餐餚带来一丝优雅，同时庆祝新鲜、有益健康食材的简单之美。尽情享受每一口中法国的味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
