1 serving (150 grams) contains 250 calories, 14.0 grams of protein, 20.0 grams of fat, and 6.0 grams of carbohydrates.
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营养信息
卡路里 |
400.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 32.0 g | 41% | |
| 饱和脂肪 | 4.8 g | 24% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 640.0 mg | 27% | |
| 总碳水化合物 | 9.6 g | 3% | |
| 膳食纤维 | 3.2 g | 11% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 22.4 g | 44% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 320.0 mg | 24% | |
| 铁 | 4.0 mg | 22% | |
| 钾 | 400.0 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 香草豆腐
香草豆腐是一道充满活力的菜肴，将羅勒香草酱的丰富味道与高蛋白豆腐结合在一起。这道美味佳肴展现了意大利美食的精髓，通过素食搭配提升了传统的香草酱。香草酱由新鲜的羅勒、大蒜、松子和橄榄油制成，不仅增添了独特的风味，还含有有益心脏健康的脂肪。豆腐作为植物蛋白和必需氨基酸的良好来源，使得这道菜肴既令人满足又营养丰富。香草豆腐呈现美丽的绿色色调和芬芳的香气，是任何想要享用无肉菜肴又不失美味的人的健康美味选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
