1 serving (250 grams) contains 450 calories, 15.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
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营养信息
卡路里 |
424.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 18.9 g | 24% | |
| 饱和脂肪 | 4.7 g | 23% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 141.5 mg | 47% | |
| 钠 | 377.4 mg | 16% | |
| 总碳水化合物 | 47.2 g | 17% | |
| 膳食纤维 | 2.8 g | 10% | |
| 糖 | 2.8 g | ||
| 蛋白质 | 14.2 g | 28% | |
| 维生素D | 37.7 mcg | 188% | |
| 钙 | 94.3 mg | 7% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 188.7 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 青酱意大利面配鸡蛋
意大利青酱意面配蛋是一道令人愉悦的意大利风味佳肴，将新鲜罗勒青酱的活力风味与“到煮熟但仍略带嚼劲”的意面和完美煮熟的鸡蛋相结合。由罗勒、大蒜、松子和帕马森奶酪制成的奶油味浓郁、坚果味浓郁的青酱既增添了美味，又提供了健康脂肪和抗氧化剂。再配上一个软煮蛋，这道菜就变成了一款富含蛋白质的强力食物，既令人满足又有营养价值。这道菜适合快捷午餐或温馨晚餐，展示了意大利美食的本质，让您的餐饮保持平衡和健康。享受每一口中味道和质感的和谐搭配！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
