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青酱意面配鸡

青酱意面配鸡

Dinner

商品评分: 73/100

1 serving (300 grams) contains 450 calories, 30.0 grams of protein, 18.0 grams of fat, and 45.0 grams of carbohydrates.

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360
卡路里
24
蛋白质
36
碳水化合物
14.4
脂肪

营养信息

1 杯 (240g)
卡路里
360
%每日值*
总脂肪 14.4 g 18%
饱和脂肪 4.0 g 20%
多不饱和脂肪 0 g
胆固醇 48 mg 16%
480 mg 20%
总碳水化合物 36 g 13%
膳食纤维 2.4 g 8%
2.4 g
蛋白质 24 g 48%
维生素D 0 mcg 0%
64.0 mg 4%
1.6 mg 8%
280.0 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

39.0%
26.0%
35.1%
脂肪: 129 cal (35.1%)
蛋白质: 96 cal (26.0%)
碳水化合物: 144 cal (39.0%)

About 青酱意面配鸡

意大利香草鸡肉青酱意面是一道充满活力的菜肴,将嫩滑的意面与多汁的烤鸡肉结合在一起,全部浸泡在浓烈芬香的罗勒青酱中。这道美食起源于意大利,展示了新鲜食材的精髓,包括罗勒、大蒜、松子和帕玛森奶酪,制成了一种坚果味和草本风味的酱料。这不仅是一道美味的舒心食物,而且鸡肉提供了健康蛋白质来源,青酱则富含健康脂肪。配上一把樱桃番茄的撒在上面,增添色彩和营养,这道菜是享受和身心健康完美平衡的代表,适合每周任何一天享用。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.