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巴拉圭桃

巴拉圭桃

Fruit

商品评分: 81/100

1 serving (100 grams) contains 43 calories, 1.0 grams of protein, 0.1 grams of fat, and 10.0 grams of carbohydrates.

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102.4
卡路里
2.4
蛋白质
23.8
碳水化合物
0.2
脂肪

营养信息

1 杯 (238.1g)
卡路里
102.4
%每日值*
总脂肪 0.2 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
0 mg 0%
总碳水化合物 23.8 g 8%
膳食纤维 3.6 g 12%
19.0 g
蛋白质 2.4 g 4%
维生素D 0 mcg 0%
14.3 mg 1%
0.7 mg 3%
452.4 mg 9%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

89.3%
9.0%
1.7%
脂肪: 1 cal (1.7%)
蛋白质: 9 cal (9.0%)
碳水化合物: 95 cal (89.3%)

About 巴拉圭桃

巴拉圭桃是一种独特而多汁的水果,被称为巴拉圭桃子。起源于南美洲,这个美味的甜点具有多汁、芳香的果肉和光滑的皮肤,常常呈现出明亮的黄色或红色。富含维生素A和C,它有助于维持健康的免疫系统并促进肌肤光泽。低热量又富含纤维,巴拉圭桃既适合作为完美的零食,也可成为色拉和甜点的诱人添加物。它甜美清爽的口感捕捉了夏天的精髓,使每一口都成为大自然丰盛产物的美味庆典!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.